Tagged with stillness

My Week: Sleep, Space, and Stillness

Last weekend was a bit of a whirlwind. I spent a lot of time with family, took a yoga class, worked, and traveled. I wasn’t terribly busy, but my time was fully occupied. The week before had been very stressful at work. It wasn’t necessarily more stressful than usual, but it was challenging nonetheless. While … Continue reading

Be the Rose

“If we could change ourselves, the tendencies in the world would also change.” – Gandhi Just as we ought to be the change that we desire in the world, we should be the rose that others will want to stop and smell. Be still in the present moment and blossom. Grow your roots, soak up … Continue reading

Whisper

In the mid -1970s there was a perfume commercial in which a woman said, “if you want to get someone’s attention…whisper.” It always woke me up out of a sound sleep. The fragrant mist of mystery surrounding stillness is alluring. And it is unusual today, where in your face tactics seem to overwhelm the media … Continue reading